The 30’s Are the Foundation to a New Beginning, Not the End of Life

30-something age quoteBy: Karina Velasco, Her 30’s Guest Blogger

Ten years ago I was 35 and at the most I possibly looked 25. Yet I was certain my life was on a spiral to its end, the end of my being relevant anymore.

Although, I had experienced this to some smaller degree as many of us do at the end of our 20’s, the subliminal information about the upcoming end of my 30’s and the sense of a powerful and NOT positive ending was looming stronger than I even realized. And as I fantasized about a fabulous 40th birthday party in the future, I was not truly aware how much deterioration I was experiencing emotionally due to this upcoming event.

The “negative” aspect of the upcoming end of my 30’s was subliminal but scripted into every part of my society. The messages that life as I knew it was coming to its crumbling conclusion soon, were everywhere. What would follow was a very deep, emotional and wounding type of death, the end of the things that were positive and full of promise. The process was painful and isolating. I was being conditioned to believe that the end of my 30’s was the end of my viability.

The unceasing commentaries came in direct and indirect explosions. “Are you getting ready for your mammograms?” Or, “You need to be more vigilant about women’s cancers.” “How is your fertility by the way? Are you noticing any peri-menopause yet? Fragile eggs you know, fragile eggs!”

And, “Oh you are 35 now?” You need a more powerful eye cream.” This is what the make-up counter people would mention and then they would look at me, and say, “But you don’t seem to need it. Still let’s be safe, this one is also a firming cream.” And for the love of all that is good and holy, “use sunscreen!”

Yet the loudest, most deafening and crippling sound was coming from within me. I was not married and I did not have children. And that noise was so LOUD and over powering, that I could no longer even hear my own inner voice, my thoughts, my true higher self. That blasting noise that says it is very hard for a woman to find someone to love them as they get older and especially after their fertility naturally wanes, was not only making me deaf, I was living in a constant state of what if’s, while simultaneously being overcome by it.

What would happen to me if I did not do this and that in my 30’s, my small and distant family would ask? And as my 30’s progressed the noise was becoming a daily scream, from people, from the media, from society itself. “What follows after 39 is a downward spin, you know that don’t you? And if you reach the end of your 30’s unmarried and you haven’t had a child, you will be in a depth of despair so great, you won’t be able to do anything, except wish you had done something about it sooner. You will live a life of regret. It doesn’t matter that any other part of your life is successful! That’s how it is, period. The end.”

I actually began to seek information about becoming a single Mother and looking into in vitro should I need it. I even spoke with a family counselor and asked with great care and responsible concern for the wellness of my future child, would a child born to a single mother be OK emotionally? She re-assured me a child that was deeply wanted and loved, would always be fine. I asked a close friend from Jr. High School, would he consider being my donor if I needed to go this route? He took the request very seriously and into deep, thoughtful and careful consideration.

And in the most bizarre turn of events the amazing thing was, that even my friends that did not want to have children were also facing the 30’s death parade. For them it was manifesting in inner battles with their careers, their desires for weddings and meaningful relationships and what seemed the unending concerns about skin! Oh dear God, here it comes, the end as we know it! Pass me the lotion, I need to hydrate.

40th BirthdayIn this haze of hyper, unrealistic madness, I met a man. He asked me to marry him and to have a child. I had just made it. I was 5 months pregnant when I celebrated my 40th birthday. I had literally beat the end of my 30’s dooms day parade by only months. Thank goodness. “You made it girl! Just before your expiration date came to its full fruition,” I thought to myself. And this is where the happy ending would seem to come in, but what would follow, would leave me broken beyond measure.

Within weeks of giving birth I faced the very difficult but very necessary end of my marriage. In part due to the fact that marriage should not happen because one is panicking their eggs are ready to fall out, their boobs are going to droop, or their skin will begin to wrinkle and you will no longer be as valuable or desirable or worse, lovable. On a deeper level, marriage should not be entered into because everyone says that the end of your 30’s signify a time when things start to decline for human beings, especially women.

That ending of a very toxic situation just after my child was born was followed by what a friend would call the perfect storm. The economy crashed, loss of work, a barrage of difficult circumstances, the absolute and most deserved demands of parenting taking hold of a lot my time. Within a year, I had lived quite a list of “real” things. I had overcome serious health problems at this point in my life, which included the loss of another baby, the house was gone, the car was gone, and all of the bullshit, and unrealistic worries of my 30’s were pebbles of sand, insignificant to the realities of facing raising a child under severe distress, during the worse economic downturn since the 1920’s.

The worries of how many lines had begun to make a miniscule appearance around my eyes were thoughts that had no room in my mind. I didn’t have time to even look in a mirror to apply make-up, so who cares! Those worries that stifle our growth and productivity, that cloud our hearts, had zero space in my life now. And believe me I am a deep person, rarely would anyone describe me as concerned with anything trivial. Yet, even so, I had fallen somewhat victim to this insane script of untruths told to us by a youth obsessed society. In a way not having a moment to even look in a mirror was becoming a true blessing in disguise.

I was shattered into so many pieces that there is not enough space here to discuss it, but it is also what finally woke me up. As I began to pick up the fragments of myself, I would begin to understand reality for the first time in my life. And then I could clearly see the truth. The 30’s are not the end. The 30’s are the foundation to a new beginning!

I had made a lot of choices under the fear of that drowning, social stigma in my thirties, and fear is not the place you make choices from. First lesson of the beginning of my life, fear is not the place from where life is preserved, fear is where life crumbles.

So at 41 as everything was falling apart, the new began to be born in its place. Better, real and guess what, more vibrant, full of life and much more viable than ever before. What was happening was actually radiating the beginning.

Empowered by being a Mother and seeing the perfection of life from its inception. I began to do what I had never known how to do or even understood before. I began to learn and understand the process of loving myself. Although, I had always had a good measure of high self-esteem, I was becoming aware that self-esteem is not self-love and they are not inter-changeable. I had been born a perfect baby as my child and every single one of us is born. Even if someone is born with a missing something or other, life begins and remains perfect. And I was becoming aware of this truth. We are like the sea, the stars, and the tree outside the window right now. We are full of purpose and promise and age does not alter that towards the negative, age enhances it, it deepens our purpose, it builds us, it does not deteriorate us. It shapes our real self.

In these new realizations I began to get very quiet and stopped the external noise. All of that noise that had been so destructive, I silenced it. I got rid of the TV. I have never looked at another fashion magazine again. I stopped listening to the news. People magazine was gone and all I did was listen to myself. I began to meditate regularly and to be with me. Me without the imposed views of the world around me. Me without a partner or a lover. Me without asking relatives or friends for opinions. Me without much socializing, I had no time for it. It was just me with myself. As the days, weeks and months passed, that silence led to the most divine music, and it was not emanating from an external place, it was coming from within.

With that music I danced better, clearer and with more purpose than ever. I created from a place that I am certain has always existed, but the noise being made by those around me had muted it. But now I could dwell in it and truly build from it. Free from the false noise, I was out of my own way.

In my 40’s, the enormous effort I had always dedicated to my work began to give bigger and better fruit. I created work that was deeper, richer, more technically challenging, and riskier. More than that, I began to understand my purpose, my calling and myself. Suddenly, unlike what we are told about getting older, I had the strength to work harder, longer and with more energy than ever. Bigger theaters, renowned musicians, composers, even a nomination by UNESCO have graced this time, all while parenting, running a home, cooking, cleaning, all of it. The time that everyone was trying to make me believe was going to be the beginning of the end, was in fact, a magnificent beginning. Everything before this had been me laying down a foundation for today.

I have learned to love life just as it is and where it is. The present. And as I write this, I know I am a work in progress not a finished one, but a work that is in daily expansiveness, learning, growing, evolving. I see the mess in the room as I type and I think of mistakes I’ve made in recent weeks and the beauty of this time is the grace with which even mistakes come into awareness. Mistakes have purpose as we have more years, and are met with kindness, because we finally understand how dignified we truly are and have always been.

It’s been after the young 30’s that I have found the place to accept myself and believe in myself. Where I have experienced bounties of universal love for all beings around me. Where I work daily to forgive the past and greater than that, most liberating, the time where I learn to forgive myself and stop believing the myths.

Women are rich, deeply complex beings. All human beings are. And I have found out, that in fact both men and women struggle with a sense of desperation if their 30’s don’t look a certain way. Many feel they are facing a form of death as they go beyond their 30’s, a type of ending that is not followed by new beginnings, but they are wrong.

I am here to confirm that this is not true. What follows the 30’s will be the most productive, enlightening, growth filled time you could ever imagine. Life will be more brilliant than you can ever foresee before them. And what is most exciting is that my friends that are in their 60’s smile at me in my newfound excitement. And as I share with them my new awareness, they pat my back and often take my hand as if I am a child and say; “Oh you sweet girl, you don’t know anything at all yet, it’s really the 60’s that are the beginning!” I look at them like a kid filled with wonder and anticipation. Wow, what will that beginning be like?!

 

Juan Antonio Simaro-KarinaCarmenVelasco-Cadiz (3)Karina Carmen Velasco was born in Madrid, Spain and is of both Spanish and Cuban heritage. She was primarily raised in San Juan, Puerto Rico and currently resides in Los Angeles, California.

She is a dancer, choreographer, actor and writer. Since age four, her primary mediums of expression were evident in these four paths, which is why her company is called Cuatro Caminos, The Four Roads.

Studying various genres of dance since early childhood, it was during her work in one of the most recognized theatrical productions of 1999 in Los Angeles, Blood Wedding by Garcia Lorca that flamenco would become inseparably integral to her continued work. In it she recognized a deeply internal and natural form that she intuitively experienced, and by which due to its own nature includes dance, music, poetry and theatricality all of her most integral paths of expression. She returned to Spain to further work realizing herself within it.

With countless performances including The Kodak Theater, The Los Angeles Theater Center, The Saban Theater, among many performance houses. In traditional and contemporary Flamenco, Spanish Dance, Opera, Classical Spanish Theater and Classical English Theater, Musical Theater, as well as innovative contemporary works such as in the nationally acclaimed From The Horses Mouth by recognized contemporary choreographer Tina Croll. She has been commissioned by the Mayor of Los Angeles, the Historic Societies of Chula Vista and San Clemente, the U.S. Government and is recognized by the Consul General of Spain in Los Angeles. She has collaborated with artists from around the world in various disciplines and many mediums.

In 2014 she joined touring Spanish classical and symphonic composer Juan Antonio Simarro on his world tour in Los Angeles and has remained with the Spain based artist production as manager of national and international performances.

She is a grant recipient and has dedicated her work and company to one of her most driving passions, the continued expansion and knowledge of Iberian and world musicology through the experience and conversation of world arts and culture. She further dedicates her work towards one of her most internal callings, the continued development of multicultural understanding, equal rights and gender equality and self-realization through the arts.

She is fluent in Spanish and English and speaks conversational Greek and Italian. Through many years of extensive travel and investigation, she has garnered a wealth of world and cultural arts knowledge and has collaborated on several published books both in the United States and Europe.

In 2014 she was honored to receive notice of having been nominated to become a member of The International Dance Council, UNESCO headquartered in Paris, France. In Summer of 2014 her nomination was confirmed by the UNESCO based foundation.

And she considers the title of Mother an unequivocal honorable priority.

Artists Are Highly Trained, Highly Skilled Employees: Pay Them Accordingly!

https://www.a-n.co.uk/events/paying-artists-living-wage-week-norwich

As a woman in her thirties, I have learned that I have to continuously fall in love with my career choices, because let’s face it, as a dancer and a writer, I’m certainly not in it for what’s reflected on my bank statement. I feel very fortunate to be working and pursuing my life long passions, but it’s not easy nor fun, but for a fleeting moment when I am on stage and the guitar, the singing and my dancing line up, or when someone reads my blog and leaves a thoughtful comment. (hint, hint) These moments, just like me actually working in these fields, feel transient. The rest of the time, it is mundane work like in every other job.

Across all the disciplines, the best artists are not necessarily the ones who work the most. There are many amazing, yet to be discovered writers, actors, singers, dancers, you name it. In my experience, the artists who work the most are the ones who are also the most business savvy. They understand the concept that as an artist, you are your own product. What does this mean?

It means that:

  • In order to sell your product, you have to constantly engage in marketing
  • Networking
  • Keeping up with what is new in your field
  • Earning the respect of your peers by having the reputation of being professional and easy to work with

But most important:

  • Never giving your product away for free

The downfall of the artist is twofold, how they are perceived and the value that society places on art. The idea of the moody starving artist is most prevalent. With the mention of this stereotype one can imagine an artist transfixed on the creative process at all hours of the day, suffering from being misunderstood, refraining from participating in day-to-day society. I’ve yet to meet one of these artist. Dancers, writers, musicians and so on and so forth have to make a living. Only artist with donors or trust funds can afford to embody this stereotype. Which takes me to second downfall of the artists. Why is it that society thinks it can contract artist for free?

I am appalled at how often I have seen ads in artsy job search websites, where the only compensation is a credit, or something similar, but no pay. These ads sell bourgeoning artists on the idea that their resumes, reels, portfolios will benefit from working on said project for free. This is just one example though. I have also seen lots of ads where compensation is basically minimum wage. All of this is extremely insulting. How can we change this?

I know it is not easy, but a first step could be educating artists on basic business skills and by repeating to society over and over again that artist should be treated and compensated like highly skilled workers. Often times, and I don’t think the general public realizes, the artist has been training to work in this field a lifetime. An instrument is not mastered in just 4 years of College, one cannot learn to write a novel in upper division courses, a dance cannot be mastered and composed by practicing a few hours afterschool. Artist are highly trained, personally invested, and disciplined employees. Pay them accordingly.

By: W. Castellanos-Wolf

 

 

Almost-Mid-Life-Crisis: Does it ever go away?

mid life crisisEven though it does not reflect on my blog, I’ve been writing a lot this week. I’ve been mostly writing prose too self reflective and embarrassing to post, so for now it will remain in my journal. I’m filled with a strange energy, somewhere between melancholy and nesting. I attribute this to two factors, one, the impending Holiday season and the end of yet another year, and two, my never-ending-almost-mid-life-crisis. Never ending because I have been going through it since my twenties. Seriously though, does it ever go away?

I am catching up. I’ve been cleaning out my closet, finishing DIY projects, organizing my home and in turn what feels like my head and my life. What I am doing is uncharacteristic of me and I can’t figure out if I am gladly letting myself fall into the quotidian to avoid what I am really supposed to be doing, or if I may just need to do this for a while, lead a quiet and home centered life. I have been on survival mode and worked 2 jobs or more for a long time. Maybe I am finally learning to relax. Maybe I finally have time to really take care of myself and my home and my family and I am deriving pleasure and a different type of fulfillment from it and maybe this is why I am so conflicted. Because really, as an educated American woman in her thirties shouldn’t I want more?

I am an action-oriented type of person. I don’t do well with letting life happen to me. I make life happen to me by consciously pursuing what I want, whether that is a new job, a new friend, or a new way of living. Am I happier for this? I don’t know. I think always taking action and always reacting stresses me out. I have the perpetual eye twitch to prove it. But I have a hard time being still. I have a hard time waiting. I don’t like wasting time. And yet this is exactly what I have been doing this past week almost as an experiment.

I have a couple of people in my life whose capacity to just live the moment and leave it all up to a higher power, is impressive. These people are amazing at manifesting. They just say what they want and wait it for it to arrive. The crazy part, is that it does. This week I’ve done just that. I have proclaimed what I want but instead of aggressively pursuing it, I have just lived my life. It has not been easy. Harder still, is truly believing that by doing nothing I will gain everything. But I guess I’ve already tried the alternative so I’ve nothing to lose. Wish me luck.

By: W. Castellanos-Wolf

 

#ThxBirthControl

waiting to have childrenI grew up in a conservative Latino home where sex was never acknowledged, in fact its existence was almost denied. My father would make me cover my eyes when people started kissing on TV from the time I was conscious enough to know that I was watching TV, until I moved out at age 23. Everything, and I mean absolutely everything I learned about sex came from my more experienced friends, books and programs I watched on TLC, Discovery or National Geographic, bearing titles like The Miracle of Life, The Science of Babies, and The Science of Attraction. If the topic of sex was never spoken about, certainly topics pertaining to my menstrual cycle and birth control were also nixed.

Had I been a different girl, ignorance on such matters could have led me down a very different path. According to the Center for Disease Control and Prevention, “In 2012, non-Hispanic black and Hispanic teen birth rates were still more than two times higher than the rate for non-Hispanic white teens.” And in the 1990’s when I was a teenager, this rate was much higher still. Somehow, despite being completely ignorant on the natural functions of my body, and where birth control could even be acquired, I escaped becoming just another statistic. I am thankful for this every day.

In my 20’s, out in the world and on my own, I thought that I had learned everything I possibly could about sex, my body and birth control. After all, I had had plenty of practice, successfully navigated the halls of Planned Parenthood, and had even taught Dance at a High School, which facilitated the continued education of pregnant teenaged girls. In typical 20-something fashion, I thought I knew it all, but in hindsight, I knew so little.

As a woman in her thirties, because I have had a genuine interest and have taken the time to research, I have finally learned a great deal about my body, birth control options, pregnancy and birthing. The crazy part is that I’ve had to do all of this on my own. My one-hour class on the menstrual cycle in 6th grade didn’t teach me anything. My Health class in High School didn’t teach me anything. My mom didn’t teach me anything. Why is this vital information so hard to come by for girls and young women? We are blessed with an amazing vessel, for the female body is by any means miraculous, but given no instructions or training, and left to figure it out on our own.

But perhaps this is changing. This morning on twitter I noticed a chat being hosted by Bedsider.org and Upworthy called #ThxBirthControl asking the question, what does birth control make possible for you? Seeing this topic brought up and celebrated in such a public forum was refreshing and filled me with hope. Tweets posted reflected an empowered generation, one that will hopefully destroy taboos surrounding female sexuality, and inspire women to take control of their fertility by becoming armed with a well-rounded understanding of their bodies.

By: W. Castellanos-Wolf

 

Social Media Profiles- The Official First Impression of the 21st Century

We were just a bunch of 30-somethings sitting around the dinner table drinking beer. The conversation, as it often does, turned to career. But this was no ordinary venting session about how “my boss did this,” or “my co-worker said that.” The topic of social media came up and we all came to the consensus that our profiles were no longer a diversion, or a distraction, but an actual tool, to be honed and used towards career advancement.

Crazy, considering that not too long ago the use of social media was most often banned or frowned upon in the work place. I remember working at TV Azteca, a Spanish Language television station in 2005, in the Marketing Department, and no one used social media at the office. Most of the platforms we use today had not yet been invented, but MySpace was definitely around. My boss would have laughed in my face if I had suggested that the shows we were producing and the campaigns we were running should have their own MySpace page. This idea did not occur to me back then, but if it had, I probably would have been let go sooner than I actually was.

As a woman in her thirties, I have hesitantly come to the conclusion that social media is a valuable career tool. I never wanted to live my life online, or feel like my personality was split amongst all of my profiles. I did not jump on the social media bandwagon, rather I lingered outside of it for a while, observing and taking in the view. Two years ago I began writing a blog, and that is when I truly learned how important and powerful a tool social media could be for my career, all of my careers.

By joining the public conversation, I have become better informed, but I also have access to so many more people, and people bring opportunities whether that be for my writing, my dancing, or for my career in Education. This access to people, the exact number of people you have access to rather, is also what many prospective employers want to know when they ask for personal social media links on a job application. Employers are interested in the amount of influence you carry. By participating in social media, I am also actively practicing skills that are now required in a professional resume. Back in 2005 I was a Marketing Coordinator, today the same job would be something more like Social Media Coordinator 

The world has changed in such a short time. It used to be that a well written cover letter or a resume demonstrating plenty of relevant experience would suffice, but today, employers, (just like prospective dates,) can Google any name and screen candidates, (potential mates,) on a much more personal level. If anything, it is for this reason alone that I have come to join and now promote the use of social media for career purposes. My profiles have become the first impression I give before an email, phone call or in person meeting takes place.

Scary, I know. Guess it’s time to go delete a bunch of angry drunk posts huh?

By: W. Castellanos-Wolf

The Faja or Weight Loss Girdle is Back, but Why?

waist trainingSo the use of the faja has infiltrated popular American culture huh? Last night I read an article on Women’s Health called The Dangers of Waist Training. The article features a selfie of Kim Kardashian at the gym and states:

“This newly trendy practice involves wearing a corset-like device for hours at a time to compress your core, which will supposedly decrease the size of your waist permanently over time.”

The article goes on to explain that Doctors have deduced that this “corset-like device” does not work and that it can cause harm to the wearer’s health, including rib damage.

While I agree that this device does not work, I do not agree that it is a new or trendy practice. Corsets worn as women’s undergarments were popular from the 16th to the 20th century, and this “corset-like device,” used during exercise is really just the faja reductora, or reductive girdle, popular in Latin American culture since my mom was a young woman in the 1960’s.

Anybody who grew up in a Latin household has always known about the supposed power of the faja. Some mothers make their daughters wear it during puberty to ensure an hourglass figure will form, women who have recently given birth wear it to get their figures back, and many use it in order to lose weight, equating passive sweating with burning fat. I remember a time there was even a faja for men that promised six pack abs with regular use.

camiseta-faja-reductora-para-hombreThis is just another example of cultural appropriation, but I’m not upset, I’m laughing. I don’t think diluting oneself into believing that the faja actually achieves weight loss is a laughing matter. I am laughing because Kim Kardashian has taken the faja from the obscurity of Spanish Language infomercials to the pages of reputable American magazines like Women’s Health. Ridiculous.

By: W. Castellanos-Wolf

Throwback Thursday

Me thinkin' that I'm all cool in the mean streets of Glendale. Circa 1994, (20 years ago!)

Me thinkin’ that I’m all cool on the mean streets of Glendale. Circa 1994, (20 years ago!)

Today is Thursday and many of my contemporaries will participate in a social media phenomenon aptly called Throwback Thursday. In case you’ve been living under a rock, the urban dictionary defines it as:

When you put a picture from a “while” ago on your social media sites.

Example: “omq Throwback Thursday, I needa find a photo of myself from like hella lonq ago and post it on facebook.”

 Up until recently I worked with teenagers and they informed me that Facebook was passé. Facebook was for old people like their parents, (and come to think of it my parents), and that all the teenagers were now on a much better social media platform, one that does not encourage writing because come on, if the cliché is true, a picture is worth a thousand words. Yup, you’ve guessed it, Instagram. I informed them that Facebook had purchased Instagram, so technically, they were still on Facebook, but just then something shiny started beeping at them and their very short attention spans were drawn elsewhere.

As a woman in her thirties I always laugh when a teenager thinks that 30 is old, but that week I started to notice something on Facebook. The teenagers were gone, no big deal, but my contemporaries were out in full force, posting pictures of themselves on #TBT as teenagers. I scrolled down my news feed and saw photo after photo of who my friends had been and what they had looked like 15 years ago and that’s when it hit me. That was 15 years ago! Like sands through the hourglass, holy crap, the years have gone by fast.

Ok so Science tells us that time does not speed up with age despite how it may feel. According to a study done by Dr. Marc Wittmann of the Institute for Frontier Areas of Psychology and Mental Health, in Germany, “Most adults do not explore and learn about the world the way they did when they were young; adult life lacks the constant discovery and endless novelty of childhood.” In other words, they have discovered that in youth, when everything is new, time will feel eternal, while in old age, when nothing is new, time feels like it passes by much too quickly.

So I guess the fact that 15 years have passed by in a blur is only an illusion caused by the fact that my mind is not overly stimulated as it was in childhood. And maybe soon Science will discover that aging is only an illusion too. A girl can dream…

By: W. Castellanos-Wolf

A Career Out of Not Having A Career

work life balance

A couple of weeks ago while we were getting dressed for an upcoming performance at a swanky hotel in Downtown Los Angeles, a friend and fellow dancer said to me, “You have made a career out of not having a career. You have so many responsibilities yet you still manage to have the summers off. How do you do it?” We all laughed because the question was rhetorical and the delivery comedic. But after our performance, as I drove home alone through the late night empty freeways that traverse the landscape of Downtown high-rises, I thought about what my friend had said, “a career out of not having a career.” At 70mph, it dawned on me that that statement was almost as bad as Paris Hilton “being famous for being famous.” In other words, the one thing Paris Hilton and I have in common is that people think we have accomplished some ideal by doing absolutely nothing, and of course, this is totally false.

In the past I have been a self-proclaimed commitment-phobe when it comes to choosing and pursuing a career. I have worked in various fields and held various positions, but the one constant has been that, I work hard when I have to, allow myself time off when it is possible and available, and that I am good with money. The combination of these three factors has earned me the reputation of “having a career out of not having a career.”

I have always valued a flexible work schedule over a lucrative salary, the reason being that while I like having a predictable paycheck, I need to have free time to do what I love, like my writing and dance projects. Being noncommittal then has been a choice that I have at times loved and other times hated.

Without intending too, and by prescribing to a work life integration ethos, I created the illusion that I don’t really work. What people from an outsider’s perspective do not understand is that achieving this type of work life integration takes a lot of planning, discipline and sacrifice. What work life integration really means is that I work all day long, at my job, in my home, on my personal projects, and on everything else that needs to get accomplished. I cannot imagine what my friends think I really do, now that I work from home…

By: W. Castellanos-Wolf

Beginnings Are a Bitch

http://www.marvingermo.com/returns-are-just-the-beginning/Once the adrenaline wears off and the sparkly sheen of what was once novel has faded, what is one left with? Work. Endings may be bitter sweet but beginnings are not for the weak willed. It takes work, determination and courage to start something new or in some cases, to admit defeat and start over again. (Which is more difficult? I’ve yet to determine.) Whether starting a new relationship, a new career, going back to school, or taking on life-changing roles like motherhood or newly single, beginnings are a bitch.

So how does a woman in her thirties cope with starting over? Everyone is different, but in my experience I would say: despacio y con cuidado, which is what my Dad would always say to me every time I left the house when I was a teenager. Slowly and cautiously, story of my life, literally. I have been a habitual over thinker, over planner, over analyzer, pro and con list maker, cost benefit analyzer, excel chart drafter and journal writer, for every major decision I have ever taken. I don’t do anything on a whim. I’ve been called the goddess of organization and a control freak and both labels I wear proudly.

faith in your dreamsSo where am I going with this? Well, as a woman in her thirties I find myself at the beginning, teaching myself an entirely new career, reaching out to strangers in order to make new connections and become part of a new community, and while I am filled with energy, I am also having to invoke a part of me that has gone unused for quite a long time. I have had to practice faith; the act of believing without concrete evidence or sound reasoning. I have to have faith that my writing endeavors will be fruitful. I have so many responsibilities and no guarantees, but my faith muscles are all pumped up and my planning and decision-making devices are out the window. I realize statistics say that I will change careers 5 to 7 times in my lifetime, but I don’t know if I will ever get used to the act of letting go and not knowing what is next.

I was recently confronted, (and I use this word because I had a physical reaction,) with the question, “what is the plan if it doesn’t work out?” This question rocked my world like no other question could because I have not let myself think of this as a possibility. It has to work out… doesn’t it? If I work really hard, if I believe, if I wish hard enough and keep my fingers crossed until they turn white?

Okay so since that question sucker punched me in the face, I’ve had to make peace with the fact that it may not work out within the time that I have allotted. It may not work out ever, which leads me back to my original point- beginnings are a bitch.

So daily, as I put on my poker face, feel my way through the dark and fake the funk if you will, I advise myself as I would any friend who found herself starting over: Yes, you are scared of failing, but aren’t you more terrified of giving up on yourself without ever trying? You have to take this chance. If not now, when?

By: W. Castellanos-Wolf 

Some Date Ideas are Better in Your 30’s

For date night last Friday, S and I went for Tacos and followed that up with a Rock concert. I get it; I would scoff at this date too. I mean tacos on date night, really? And aren’t we too old to be going to Rock concerts? If I was reading this, I would conclude that the 30-something couple who went on a taco and rock show date, must have been feeling extremely nostalgic for their twenties. Oh the desperation that sets in when youth is slipping through ones fingers…

On our way to Petty Cash, (our new favorite Taco place), S and I walked by Buzzfeed on Beverly Blvd. and he said, “Hey isn’t that the place that makes all of those funny lists people share on Facebook?” To which I said, “Yeah, they create listicles.” So inspired by my date on Friday night and by the fact that we walked by Buzzfeed, I present:

3 Reasons Why Tacos & a Rock Concert is a Better Date in Your 30’s Than in Your 20’s

  1. Tacos in your 20’s come from a street vendor or a fast food chain and consist of greasy chunks of unrecognizable meat product, useful for soaking up excess alcohol after the club. Tacos in your 30’s are a foodie experience boasting local fresh products to be eaten at dinner, and washed down with exotic cocktails.Tacos in Los AngelesCocktails, Happy Hour
  1. Rock Concert in your 20’s is loud and sweaty and there are a lot of inebriated people sipping overpriced booze out of plastic cups. Rock Concert in your 30’s is loud and sweaty and… okay, pretty much the same, but now you take more precautions. You care about possible hearing loss and do not stand at the front of the stage. You also spend a little more for their “premium” liquor because you know you can avoid a nasty hangover that way.music venue los angeles
  1. The Taco and Rock concert date in your 20’s may get you laid.  The Taco and Rock concert date in your 30’s, especially if you are on date night with your significant other, will get you laid.

Ok, so writing is a listicle is way harder than it seems. Here are some of my favorite 30-something listicles from Buzzfeed. Enjoy!

30 Words that Have a Different Meaning After You Turn 30

30 Hashtag Every Thirty Something Actually Needs

 By: W. Castellanos-Wolf